I bought some workout videos to give me some options for rain, snow, or extreme heat days. There are a few that I think are ok, one that I don't like at all, and one that I love. Jillian Michaels' Banish Fat, Boost Metabolism is a great workout. I feel great when I am doing it, and I feel like I am working to my potential. This is a tricky balance, as I find some workout videos are too easy, some are too hard, some are not for me, and some are a mix of all three of these. (I really struggle with the ones that are both too easy and too hard. What in the world? Is it me or the video that causes that?)
I highly recommend Jillian Michaels' Banish Fat, Boost Metabolism . It's not designed for beginners, but even beginners could probably do most of it with the modifications that she includes. Great workout, great touch of soreness the next day.
No comments:
Post a Comment